紅豆薏米粥的四種妙用求擴(kuò)散

，要驅(qū)寒養(yǎng)身，所以這樣的一道粥品是很不錯(cuò)的選擇，而且還可以有預(yù)防感冒的作用。

4

、也可以往薏米紅豆粥放山藥和南瓜，山藥是補(bǔ)脾胃的圣品，而且能強(qiáng)腎固精，潤肺益氣。南瓜能補(bǔ)中益氣，還能消炎、止痛、殺蟲、解毒，對保護(hù)胰臟、預(yù)防糖尿病來說，是非常好的東西。

紅豆薏米粥的一些妙用大家都知道了吧，什么情況下可以吃這樣的粥品

，在感冒啊或者是勞累過度，還有失眠心情不好的時(shí)候來上一碗，可以有改善心情的作用，同時(shí)也可以驅(qū)寒預(yù)防感冒的哦，大家可以經(jīng)常食用。

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